<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Alana Dillinger - NTP]]></title><description><![CDATA[Eat.Live.Be. Whole]]></description><link>https://www.eatlivebewhole.com/recipes</link><generator>RSS for Node</generator><lastBuildDate>Mon, 19 Oct 2026 05:23:00 GMT</lastBuildDate><atom:link href="https://www.eatlivebewhole.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Salade de Provence]]></title><description><![CDATA[Serves 4 Ingredients 2 beets, grated 4 large carrots, grated 2 cucumbers, diced 2 large tomatoes, diced ½ cup roasted and salted sunflower seeds ¼ cup olive oil ¼ cup red wine vinegar ½ cup mixed fresh herbs minced - basil, parsley, cilantro, mint, thyme, whatever you have on hand! Instructions Grate the beets and carrots into a large bowl. Add the cucumber, tomatoes, and herbs. Mix well. Make the dressing: Combine the olive oil and red wine vinegar in a separate bowl and mix well. Just...]]></description><link>https://www.eatlivebewhole.com/post/salade-de-provence</link><guid isPermaLink="false">6aa9c4d6492c8c41baf6e491</guid><category><![CDATA[Salad]]></category><category><![CDATA[Side]]></category><pubDate>Tue, 15 Sep 2026 22:25:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6f5f5d779f1d4bcf8da534081952346a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>amdillinger</dc:creator></item><item><title><![CDATA[Spiced Pumpkin Pancakes]]></title><description><![CDATA[Makes 12 small pancakes Ingredients ¾ cup buckwheat flour (or oat flour) ¾ cup all purpose flour 1 ½ tsp baking powder ½ tsp of baking soda ½ tsp salt 1 ½ tsp cinnamon ½ tsp ginger ¼ tsp nutmeg ⅛ tsp ground cloves 1 ½ cups milk (or almond milk) 1 14 oz. can pumpkin puree 2 eggs (or sub flax eggs, see note below) 1 tsp vanilla extract Instructions Combine the buckwheat flour, all purpose flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves in a large bowl. In a...]]></description><link>https://www.eatlivebewhole.com/post/spiced-pumpkin-pancakes</link><guid isPermaLink="false">6aa03c6139c0537d50ea0917</guid><category><![CDATA[Breakfast]]></category><category><![CDATA[Sweets]]></category><pubDate>Tue, 08 Sep 2026 17:02:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_15033552176642729b376e54a80038c7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>amdillinger</dc:creator></item></channel></rss>